I've posted before about how I mostly make my own household cleaners, and I try to make most of my food from scratch. I generally also buy natural personal products. I try very hard to be sure that my cosmetics, soaps, haircare, etc, are not tested on animals and don't contain carcinogens or teratogens. I read the crunchy hippie blogs with a skeptical eye, but I do try out many of the all natural, do-it-yourself ideas to keep from buying so much packaged, chemically, expensive stuff.
Sooo, this weekend I tried the thing that I've been putting off for a while: "No-Poo." I refuse to use that term again, because calling shampoo alternatives "no poos" makes them sound like anti-diarrheals. In any case, I don't have the kind of life or job where I can take 6-8 weeks to allow my scalp to readjust to not washing at all, and I love the feel of clean, scented hair, so going cold-turkey was not an option. Accordingly, a Shampoo Alternative. I tried Baking Soda. And is it any surprise that this handy substance that I use to clean and deoderize my house and brush my teeth and deodorize my laundry has yet another use? I guess not.
It seemed totally counterintuitive to condition my hair with apple cider vinegar, though, which is the next step. I mean, yes, baking soda to clean things. I'm with you. But vinegar is the opposite of the substance I normally use to condition. Conditioner is creamy and oil-based and ... not vinegar. But, what the heck, thought I. If it's awful I'll just take another shower and use my regular shampoo and conditioner.
I mixed a tablespoon or so of baking soda with about a cup of hot water and put it in a spray bottle. Then I mixed a few tablespoons of vinegar with hot water and put it in an old conditioner bottle. I sprayed my wet hair at the roots with the baking soda stuff and let it sit for a few minutes before rinsing. Then I awkwardly squirted the diluted vinegar on the ends of my hair and gradually more toward the scalp, without soaking too much near the scalp because I have oily hair. Then I rinsed it.
And... voila! I am convinced. This works as well as shampoo and conditioner. My hair looks and feels great. Another crunchy hippie win. I can cross shampoo and conditioner off my shopping list permanently.
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