Today was a hard day at work. I spent hours trying to figure out how to best address a complex and sticky issue that has come up in several of my cases, but it's a confusing analysis with lots of moving parts, a tight timeline, and few definitive answers. I ended up bothering my various bosses (I have five, but I only bothered two of them... so that's... good?) many many many times trying to figure things out, and I felt like a pest and also like I should have been able to slog through this issue on my own. I was a little embarrassed and very very frustrated by the whole process, and I think that showed.
I was beating myself up about it until my boss told me not to be so hard on myself. And I realized that I was being hard on myself. I've gotten this same feedback a lot recently, that I don't give myself enough credit, that I judge myself too harshly, that I set unrealistic standards for myself. And generally, I brush off that feedback, because it's important to me to do well and because I thought that I was setting reasonable standards for myself. But perhaps I'm not. So perhaps I am being a little hard on myself. Perhaps it's okay that I don't have all the answers. Perhaps it's okay if I need help sometimes.
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